Organic Green Tea: And it’s Benefits & Facts

Jun 9, 2014 by

Organic Green tea, the popular beverage of China, has attained global recognition as a healthy beverage, mainly due to its numerous health benefits.

A main green tea benefit is it contains powerful antioxidants that favor bacteria beneficial to the human body while killing the ones that are harmful. Organic green teas have a superior rate of antioxidants that are really important to protect the cells from the natural process that prevents toxins that build up from unnecessary oxygen.

Organic Green Tea BenefitsOrganic Green Tea Benefits

Organic Green Tea Benefits

Organic teas are the more natural form of modern tea plants which are sprayed with pesticides along with other artificial methods Green tea, the most popular beverage of China, has attained global recognition like a healthy beverage, mainly because of its numerous health benefits. Find of growth. Many tea plantations are actually converting to organic because of the harming effects of chemical fertilizers- this organic tea provides a fuller taste that heightens the green tea benefits. The process of green tea formation includes just the leaf bud and top two leaves from the tea plant. The leaves don’t become oxidized as they are not fermented like black tea. This process helps to preserve the leaves without destroying the beneficial compounds within the plant. Organic tea benefits also include various nutrients such as calcium, magnesium, manganese and potassium and also the vitamins A, C, E and K.

Basic Facts about Organic Green Tea

Men have been drinking organic green tea extract for over half a million years now. Its medicinal effects happen to be known by Chinese people well before researches and experiments happen to be done to prove its benefits. The history of green tea traces away from Asian culture, used like a beverage or an herbal medicine. Ought to be fact, history reports reveal that organic green tea was used being an astringent before to control bleeding and also to help heal wounds.

What Makes Organic Tea Special

Catechin Polyphenols, a powerful antioxidant can be found richly in green tea extract. The compound is known to kill cancer cells, lowers bad levels of cholesterol, and inhibits the formation of blood clots. What sets organic green tea extract apart from other tea like oolong, and black teas are how it is processed. Organic green tea is steamed so its important compounds aren’t oxidized. Other teas are usually produced from fermented leaves which make the beneficial health compounds less effective as when it is only steamed.

Benefits of Organic Green Tea

The popularity of green tea grew using the interest in fitness and healthy way of life. Tea contains a group of compounds called Polyphenols which serves as antioxidants to the body. Wonderful benefits like preventing cancer have been proven to come from drinking organic green tea extract. Aside from that, here are a few more advantages of green tea to the health of the person:

Health Benefits of Green Tea

Health Benefits of Green Tea

  • Prevents flu. Green tea can boost immunity against influenza
  • Lowers Blood pressure. Blood pressure can be lowered by 50% by drinking a minimum of two cups of green tea a day
  • Cleanses the Digestive System. Tannins in tea cleanses this enzymatic tract and can calm a troubled stomach
  • Aids in Weight reduction. Organic green tea is full of antioxidants known as catechins which helps lessen the absorption of fats. Metabolism can also be increased by drinking just one cup to two of green tea everyday
  • Dental Health. Cavity is prevented with the aid of fluoride from green tea. Aside from that, antioxidants kill bacteria and therefore fresher breathe is obtained
  • Bone Strength. Organic green tea extract is rich in Vitamin D which will help maintain bone density

Side Effects of Organic Green Tea

The side effects of green tea are due to its caffeine. Insomnia could be experienced by those who consume greater than five cups of green tea each day. However, compared to coffee, green tea contains lesser caffeine.

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